Sarria to Portomarín: Complete Stage Guide
In brief
The stage from Sarria to Portomarín covers 22 km.
The stage from Sarria to Portomarín covers 22 km. It is rated moderate to challenging, but it is worth saving some energy for the short climbs and the final descent towards the Belesar reservoir.
What are the key facts about the Sarria to Portomarín stage?
- Route: French Way.
- Distance: 22 km.
- Estimated walking time: 4 h 35 min.
- Difficulty: moderate to challenging.
- Terrain: country paths, woodland tracks and some stretches of tarmac.
For many pilgrims who start in Sarria, this is their first day as they set out to walk the final 100 km and apply for the Compostela. Its popularity is particularly noticeable in high season, when large numbers of walkers gather at the start and at the main rest stops.
What is the route from Sarria to Portomarín like?
Leaving Sarria
The day begins with a descent through Sarria's old quarter. After crossing the river Celeiro on a medieval bridge, the route enters rural Galicia, alternating between stone villages, tree-lined paths and stretches of tarmac for much of the day.
After the A Áspera bridge, a demanding climb comes before Barbadelo. Start slowly: the later short climbs also add fatigue.
From Barbadelo to Ferreiros
Barbadelo is one of the first landmarks. Its Romanesque church is worth a pause; check opening hours if you want to enter.
Ferreiros can be a stop; check which businesses are open and carry enough water without relying on an unchecked fountain.
Arriving in Portomarín
After Ferreiros, follow the signs towards Vilachá and Portomarín. Watch your footing on the descent to the reservoir, especially in rain.
You enter Portomarín across the long bridge over the reservoir. On the far side, a flight of steps leads up into town—one final effort that you will feel after several hours on foot. Portomarín was relocated in the sixties when the dam was built, and the Church of San Nicolás was moved stone by stone.

Where can you find water, food and other services?
Sarria is the best place to pick up anything you still need before setting off. It has supermarkets, pharmacies, cash machines and shops selling pilgrim gear. Carry water and some food from the start, even though you will find services along the route.
- Barbadelo: bar with a terrace and a Romanesque church open to visitors.
- Ferreiros can be a stop; check which businesses are open and carry enough water without relying on an unchecked fountain.
- Portomarín: supermarket, pharmacy, cash machine and the other services you would expect at the end of a stage.
To locate the villages and services in advance, check the map of routes, stages and albergues. On hot days, do not rely on reaching the next establishment with an empty water bottle.

Where can you stay in Portomarín, and how much does it cost?
Check the official public hostel listing and ask private accommodation directly about prices, opening and availability for your dates. An old capacity or tariff does not guarantee a bed or price.
This stage can be very busy because so many pilgrims converge here. Use the guide to public albergues and private accommodation to weigh up price, privacy and whether you can book ahead. You can also browse the albergues on the French Way before planning your night.
What tips will help you complete the stage?
- Set off with enough daylight to follow the signs and match your pace to the terrain; you do not need a fixed start time to avoid crowds.
- Do not start too fast. The profile is manageable, but the short climbs and the descent will eventually tire your legs.
- Stamp your pilgrim credential at least twice: you can do so when leaving Sarria and when you arrive in Portomarín.
- Check your feet in Ferreiros. If you notice any rubbing, deal with it before it turns into a blister; our guide to foot care on the Camino explains how to prevent problems.
- Save some energy for the final flight of steps leading up from the bridge to Portomarín.
- Try pulpo a la gallega when you finish, one of the area's classic specialities.
The Xunta lists 22 km and medium-high difficulty: do not treat this first day as a flat stroll. The climb after A Áspera and the final descent call for a steady pace, especially with an unfamiliar backpack. Walking time varies with breaks and weather; avoid booking a transfer based on the fastest estimate. If you need to stop earlier, review short stages and confirm accommodation and transport access. Comparing Sarria and Tui also helps if you are still choosing where to begin your first Camino.
Frequently asked questions
How long does it take to walk from Sarria to Portomarín?
The Xunta publishes an estimate of 4 h 35 min. It does not account for your own pace or guarantee a total with breaks: allow time for food, rest and the climbs.
Is the Sarria to Portomarín stage difficult?
It is considered moderate to challenging. The terrain is varied and there is some elevation change, but the main challenge is pacing yourself well over the 22 km.
Where is the best place to stop halfway?
Ferreiros can be a stop; check which businesses are open and carry enough water without relying on an unchecked fountain.
Why do so many people start the Camino in Sarria?
Many pilgrims choose Sarria as their starting point so they can walk the final 100 km of the French Way and qualify for the Compostela. The guide to the final 100 km from Sarria will help you plan the entire stretch.
What stage comes after Portomarín?
The next stage runs from Portomarín to Palas de Rei and covers 25.1 km. Read up on it before bed so you can choose your start time and prepare for a slightly longer day.
Cover photo: Irene Grassi (sun sand & sea) · CC BY-SA 2.0 · WebP.
Sources consulted
Featured places on this route
Albergue de Peregrinos do Cebreiro
Municipal hostel · O Cebreiro, Pedrafita do Cebreiro
San Nicolás de Flüe Hostel
Donation-based hostel · Hospital de Órbigo
Albergue de Peregrinos de San Lázaro
Municipal hostel · Santiago de Compostela
Albergue de Peregrinos de Triacastela
Municipal hostel · Triacastela
Albergue de Peregrinos Dos Chacotes
Municipal hostel · Os Chacotes, Palas de Rei
Albergue de Peregrinos de Palas de Rei
Municipal hostel · Palas de Rei