Etapa 23 del French Way: Astorga → Foncebadón
Stage 23 of 33

Stage 23 of the French Way: Astorga → Foncebadón

From Astorga to Foncebadón

Distancia
25.8 km
Time
5.7 h
Terreno
Rolling
Elevation gain
↑630m ↓13m

This is the day when the plateau begins to fall behind. The 25.8 km to Foncebadón cross undulating terrain, but the dominant feeling is uphill: you gain 630 m and descend just 13 m. Murias de Rechivaldo, Santa Catalina de Somoza, El Ganso and Rabanal del Camino mark the ascent to Foncebadón at 1,496 m.

What you will find

  • It is 25.8 km and takes an average of around 5.7 hours, with 630 m of ascent and just 13 m of descent.
  • The climb begins very early and turns the day into a test of pacing rather than speed.
  • Murias de Rechivaldo and Santa Catalina de Somoza mark the transition from the plain to mountain scenery.
  • El Ganso appears in a more isolated part of the ascent; it is unwise to reach it without water or food.
  • Rabanal del Camino is the last major break before the final stretch to Foncebadón.

Stage map and track

80 places near the trail.

Inicio End Place

Stage elevation profile

858 1,177 1,496 km 0 km 13 km 26.9
↑ 630 m de subida ↓ 13 m de bajada Altitud: 858–1496 m

The stage, step by step

Astorga and Valdeviejas

Leave Astorga with your rucksack prepared for the climb. In Valdeviejas, you may find Albergue Municipal Ecce Homo, but after that the day enters a long ascent. The change is noticeable early on: each kilometre calls for more patience than the last.

Murias de Rechivaldo

Murias de Rechivaldo comes after the first uphill section and offers a definite break at Bar Casa Félix. For accommodation, there are Albergue Hosteria Casa Flor and Albergue Municipal de Murias de Rechivaldo. You can still recover your strength here before the path becomes more isolated.

The Castrillo turn-off and Santa Catalina

In Murias, a signed variant branches off through Castrillo de los Polvazares; the main route continues straight towards Santa Catalina de Somoza. Whichever you choose, the feeling of the plain has completely disappeared. In Santa Catalina, there are three albergues for such a small village: El Caminante, Hospedería San Blas and La Bohème.

El Ganso and Rabanal del Camino

The climb continues towards El Ganso, where you will find Albergue Gabino, and then reaches Rabanal del Camino. There, you can rest at Albergue Municipal de Rabanal del Camino. Rabanal is the point to keep in mind if the ascent takes longer than expected.

The final stretch to Foncebadón

There is still an uphill stretch from Rabanal to Foncebadón. A short, steady stride works better than changing pace; at the top, Albergue Parroquial Domus Dei and El Trasgu de Foncebadón can help you close out the day.

What to see on stage 23

Astorga: the Palacio de Gaudí and cathedral

Before starting the climb, it is worth spending half an hour in the square where the Palacio Episcopal de Gaudí and Catedral de Santa María face each other. The palace, with its pale granite and pointed towers, looks unlike anything else you have seen on the plateau. If you are leaving Astorga before dawn, seeing it the previous afternoon is the only way not to miss it.

Castrillo de los Polvazares

Castrillo is a Maragato village of cobbled streets and reddish stone houses, famous for its cocido. Be aware that it is not on the main route, but on a signed variant that branches off at Murias de Rechivaldo and adds around one kilometre. If you are short on energy during a stage with 630 m of ascent, you may prefer to leave it for another trip.

Rabanal del Camino

Rabanal del Camino comes after El Ganso and is the decisive break before the final stretch. You can rest here, check your water and decide whether to continue to Foncebadón at your current pace.

Foncebadón

Foncebadón appears high up, at the end of a sustained climb from Astorga. The arrival feels quieter and more mountainous than the previous finishes, and the accumulated effort is clear as you enter the village.

Where to sleep in Foncebadón

To split the ascent, Murias de Rechivaldo offers Albergue Municipal de Murias de Rechivaldo; Santa Catalina de Somoza has Albergue y Centro de turismo rural El Caminante. El Ganso has Albergue Gabino and Rabanal del Camino has Albergue Municipal de Rabanal del Camino. If you complete the stage, you can look for a bed at Albergue Parroquial Domus Dei in Foncebadón.

Where to eat and refuel

Astorga is the safest place to stock up: Las Termas Restaurante and Casa Maragata allow you to eat before climbing, while Alcampo is useful for filling your rucksack. Murias de Rechivaldo has Bar Casa Félix. Options become scarcer afterwards, although Foncebadón has El Trasgu de Foncebadón; do not rely on finding a table or shop during the ascent.

Practical tips for this stage

Set off early

The climb gains 630 m and continues for almost the entire day. An early start helps you avoid the hottest hours and leaves time for breaks without turning the finish into a race.

Climb with a short stride

The uphill section begins at around km 1 and maintains an average gradient of 2.5%. Do not try to make up time at the beginning: here, the aim is to reach Foncebadón in good shape.

Do your shopping in Astorga

Astorga is the last city before Ponferrada, and from here services are spread among villages of twenty houses that may be closed outside the season. Leave with plenty of food and water, and use Murias de Rechivaldo, Santa Catalina de Somoza or Rabanal del Camino to replenish whenever you find something open.

Book at altitude

Rabanal del Camino and Foncebadón are common places to split the ascent. If you want to sleep there, confirm a bed in advance, especially in high season.

Frequently asked questions about stage 23

Is this a very difficult stage?

Yes. It is 25.8 km with 630 m of ascent and just 13 m of descent. The climb begins at around km 1 and reaches 1,496 m.

Where can I split the day?

Murias de Rechivaldo, Santa Catalina de Somoza, El Ganso and Rabanal del Camino all have accommodation. Rabanal is the clearest reference point before Foncebadón.

Where is it best to buy food?

Astorga has the widest choice, including Alcampo, Mercadona and other shops. Afterwards, it is best to carry provisions rather than depend on each village.

How long does it take on average?

The average duration is 5.7 hours, although the continuous climb, the weight of your rucksack and stops can make the day longer.

Hostels and services near this stage

Hostels, restaurants, supermarkets and other services close to the trail.