Etapa 32 del French Way: Arzúa → O Pedrouzo
Stage 32 of 33

Stage 32 of the French Way: Arzúa → O Pedrouzo

From Arzúa to O Pedrouzo

Distancia
19.3 km
Time
4.3 h
Terreno
Rolling
Elevation gain
↑213m ↓307m

From Arzúa to O Pedrouzo, you walk 19.3 km over terrain of climbs and descents. It is the penultimate stage and, on paper, looks manageable; even so, it includes an initial descent, several changes of pace and a final downhill stretch that goes on just when you are already thinking about the finish.

What you will find

  • The average walking time is 4.3 hours, with 213 m of ascent and 307 m of descent.
  • The route links a series of small villages —Boavista, Salceda, San Miguel de Cerceda and Astrar— before Santa Irene and O Pedrouzo.
  • There are no major monuments: the character of the day comes from the eucalyptus trees, the tracks between villages and the feeling that Santiago is now just around the corner.
  • Santa Irene offers a sensible place to pause before the final section, although there is still a long descent from there.
  • Woodland accompanies much of the route, but it does not remove the changes in gradient or the accumulated tiredness.

Stage map and track

80 places near the trail.

Inicio End Place

Stage elevation profile

265 338 412 km 0 km 10 km 20.8
↑ 213 m de subida ↓ 307 m de bajada Altitud: 265–412 m

The stage, step by step

Leaving Arzúa without becoming complacent

Arzúa is a good place to have breakfast and stock up. The route descends at first, climbs again and then continues to alternate small losses and gains in height. The start is pleasant, but that does not mean the rest will be completely flat.

Boavista and Salceda

The route heads towards Boavista and Salceda through woodland and with small variations in gradient. There are a few specific places to stop for a drink, but they are spaced apart: if you need to eat at a particular time, do not wait until hunger sets in.

San Miguel de Cerceda and Astrar

After San Miguel de Cerceda, the route continues towards Astrar. There is a descent, followed by another rise before Santa Irene. It is a comfortable section for keeping a steady pace, without wasting energy trying to make up time.

Santa Irene and the descent to O Pedrouzo

Santa Irene appears in the second half and allows you to pause before the final change in elevation. From there, the final descent feels long and can be hard on your feet. O Pedrouzo comes afterwards, with accommodation, food, shops and a pharmacy all concentrated in the town.

What to see on stage 32

Salceda

This is the village where the useful stops in the first half are concentrated: a couple of places to have something and little else. Between Arzúa and here you will not find anything resembling a town, so if you leave Arzúa late, Salceda is your first sensible rest point.

Santa Irene

Four houses, a municipal albergue and another one, in the middle of the woods. It is the last place where you can decide to end the day without reaching O Pedrouzo, and many people use it for precisely that reason when the albergue at the destination is full.

The eucalyptus groves of O Pino

The final section runs almost entirely among eucalyptus trees, along tracks that rise and fall without respite. They provide shade in summer and smell wonderful after rain, but the scenery can also feel monotonous: an hour and a half looking at much the same thing, with the road nearby at several points.

Where to sleep in O Pedrouzo

Arzúa has plenty of beds and you should have no trouble setting off well rested: Albergue de Peregrinos de Arzúa is the municipal albergue, and there are plenty of private options nearby, such as Albergue Ultreia and Albergue A Conda. On the route, there is only one genuine alternative for stopping: the two albergues in Santa Irene, Albergue de Peregrinos de Santa Irene and Albergue Municipal de Santa Irene, both small and with limited capacity. At the end, in O Pedrouzo, Albergue Xunta de Arca do Pino is the largest, and Albergue de Peregrinos de Arca is just a short distance away. In July and August, O Pedrouzo fills up early, as almost everyone sleeps here before entering Santiago: if you do not book, leave Arzúa early.

Where to eat and refuel

Arzúa has most of the options at the start, with Restaurante Casa Teodora a clear choice before setting off. Along the route, you will find Café-Bar Preguntoño, Taberna Nova and Casa do Hórreo. On reaching O Pedrouzo, there is more choice again, including Restaurante O Acivro, as well as supermarkets and cafés where you can prepare for the final stage.

Practical tips for this stage

Use Arzúa to restock

Even though the stage is short, leave Arzúa with water and some food. The intermediate stops are occasional and may not fit your pace.

Do not underestimate the final descent

The profile drops 147 m between km 16.8 and 19.8. After an apparently easy day, this descent can put strain on your knees and feet.

Decide where you will spend the night before setting off

You can finish in O Pedrouzo or stop in Santa Irene. Deciding in advance means you will not spend the final kilometres worrying about available beds when you are already tired.

Keep to a comfortable pace

The average walking time is 4.3 hours, so there is no need to hurry. There is plenty of time to stop in Salceda or Santa Irene and reach O Pedrouzo without pushing yourself.

Frequently asked questions about stage 32

How many kilometres are there between Arzúa and O Pedrouzo?

It is 19.3 km, with an average walking time of 4.3 hours. The route includes 213 m of ascent and 307 m of descent.

Where can I stop halfway through the stage?

The route links Boavista, Salceda, San Miguel de Cerceda, Astrar and Santa Irene. Salceda is the first place with something open, while Santa Irene is the clearest stopping point in the second half.

Is there a steep descent at the end?

Yes. The profile descends 147 m between km 16.8 and 19.8, so it is worth saving some energy and going down calmly.

Is there accommodation in Santa Irene?

Yes. You can check Albergue de Peregrinos de Santa Irene and Albergue Municipal de Santa Irene before deciding whether to continue to O Pedrouzo.

Hostels and services near this stage

Hostels, restaurants, supermarkets and other services close to the trail.